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A close-up of a paintbrush and a makeup brush resting on a white ceramic dish with makeup sponges and smudges of makeup.
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 Journal Prompts

INTENTIONS WORKSHEET

Create unique intentions different areas of your life by following the prompts from this worksheet. Once you’ve crafted your intentions, keep them close to you as a grounding reminder of what’s important.

  • PDF download

  • Prompts to set 9 intentions

  • Ideas for how to incorporate your intentions into your life

DOWNLOAD NOW
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Clear blue sky with a few clouds near the bottom and lens flare effects at the top left. 
Audio Experience

FLOATING THROUGH THE CLOUDS

An audio experience for inner calm. Everything you’re looking for can be found within. Take a break and allow yourself to dream again with this guided experience.

  • Guided meditation

  • Journal prompts to help you reflect on your experience

DOWNLOAD NOW
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Close-up of a white crystal and a black mussel shell with a bundle of straw tied with white string inside, resting on a textured surface. 
quiz          

WHAT KIND OF INTUITIVE ARE YOU?

We are all intuitive and access our inner wisdom in different ways. Find out the unique way you connect to the wisdom found within.

Take the quiz
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a small butterfly with a single spot perched in a vintage window 
Quiz

WHAT SEASON OF TRANSFORMATION ARE YOU IN?

We are constantly evolving and changing. Discover which season you find yourself in right now and how you might be best supported.

TAKE THE QUIZ
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Need more support? 

Private Sessions are available whenever you’re ready

WORK WITH ME

Know that you don’t have to do this alone. Maybe you’ve come as far as you can on your own, and you need someone to hold space for you. Perhaps you’d like more accountability or simply to have someone accompany you on your journey. Wherever you are, I’m here to support you.

let's work together

  • “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”

    ― Eckhart Tolle